Select folders based on clipboard

Hello,
I do have 3k folders into L:\backup20170614\ and i need to select only the folders that have an exact match from list of names that are in the clipboard, so i can then move/delete/copy or whatever. This process is done frequenly.

Would that be possible? I tried searching the forum but was unable to find any results.

Thanks for reading

Try

SelectEx FROMCLIP

Wonderful, thanks "again" for coming to the rescue lxp, much appreciated.
Also to fkast that i guess was replying with the same info.
Cheers!