If you want to calculate checksums and then re-calculate and verify them later, tools like QuickSFV, TurboSFV or QuickPar are probably the way to go. There are also some Opus scripts for doing similar, but those tools have nicer UIs and are free, so they're what I'd go with.
I do have a utility I currently use but was just checking if Opus could replace it and simplify matters. I'll check these out to see if they are more flexible than what I'm using. Thanks.